Hi, my name is Jaime. I started my fitness and health journey in 2016. I decided about 9 months before my 40th birthday, that I was going to start working out and start eating clean.
I wasn’t over weight, but I felt that I could look better and wanted to see if I could do it. I worked out in my basement and really watched what I ate. As I started to see results, I then decided that I wanted a 6 pack (abs) for my 40 birthday. I did it!! When I turned 40, I had a six pack and had lost 20 lbs. I felt amazing! I felt confident!
This past year, has been a little challenging. I have slacked on my workouts and my diet a little. So now it is time to get back at it!! I haven’t gained much weight back, but I lost my abs and some of the muscle tone I worked so hard to get.
But that’s okay because I know I can get it back, lol. I just need to make me a priority again!